“I want to be able to actually enjoy food instead of constantly worrying about the amount of calories or fat it contains.”
“I want to be able to look in the mirror and love what I see.”
“I want to be able to focus on other areas of my life instead of constantly thinking about food and my body.”
“I want to be able to trust myself around food instead of fearing that I will lose control.”
“I want to be able to eat some cookies without feeling guilty afterward.”
“I want to be able to wear a swimming suit or shorts with confidence.”
“I want to stop feeling like I have to exercise every day for it to ‘count’.”
“I want to stop going on diet after diet.”

Have you ever thought...

I work 1:1 with a limited number of women to develop a healthier and more positive relationship with food and their body. Our work together will consist of building your self-worth from the inside, developing a connection with yourself through intuitive eating principles and mindfulness, and improving your body image without focusing on weight.