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“I want to be able to actually enjoy food instead of constantly worrying about the amount of calories or fat it contains.”
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“I want to be able to look in the mirror and love what I see.”
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“I want to be able to focus on other areas of my life instead of constantly thinking about food and my body.”
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“I want to be able to trust myself around food instead of fearing that I will lose control.”
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“I want to be able to eat some cookies without feeling guilty afterward.”
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“I want to be able to wear a swimming suit or shorts with confidence.”
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“I want to stop feeling like I have to exercise every day for it to ‘count’.”
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“I want to stop going on diet after diet.”